News – Page 3

Happy New Year!!!
SO WHAT’S NEW AT CORE FOR JAN??

Did you get a new laptop/tablet for Christmas but not quite sure how to use it??

We have the perfect course for you!! Our Beginners IT Course starts on Wed 26th Jan and runs for 6 weeks from 9.30 till 10.30.  It’s a great opportunity to pick up the basics, bring your own laptop/tablet or we can supply. The course is completely FREE to anyone so why not give it a go? We all have to start somewhere?!?! Call us on 0115 8470551 or message 07305109358 to book your place.

Do you want to take the right step to prevent falls??

The Falls Prevention and Management by Exercise course – ‘Strong and Steady’ starts with us on Mon 17th Jan. The course is aimed at people who feel unsteady on their feet, are worried about their balance and have either had a trip or fall or feel they may do so. Here are some quotes from previous participants ‘When I started Strong and Steady I walked in with a stick.  Now I no longer need one inside – thank you for giving me back my life.”

“The value is in doing the exercises all together.  It’s the one thing that I go out for in a week and It gives me a huge psychological lift.’

We have managed to secure funding to cover the cost of this course, so that we can offer sessions FREE of charge to make it accessible for all – call us to book your place as numbers will be limited.

Do YOU feel like YOU need a little SELF CARE??

You’ve heard of HIT, well now there’s YIT – YOU’RE IMPORTANT TOO!!!

A new FREE course starting soon offering a chance to give yourself a little time and appreciation. Contact CORE for more details.

Mon-Thurs 9.00am – 3:45pm
Tel: 0115 8470551   Mob: 07305109358

Want to know more about the CORE Centre?
Click below to watch our video from Woodborough Video

Need Help?

Please let me know ASAP if you need any shopping, medical supplies or anything else we can help with. There is a pool of over 40 volunteers in and around Woodborough who are here to help.

Do not hesitate if you need anything.

You can private message me on Facebook, call my mobile 07415 009482 or email philjames23@gmail.com and I or one of the volunteers will help you.

Do You Need Help?

Gedling Borough Council have a scheme for people either to sign up to volunteer or to register to get help.

You can offer to help or you can register that you need help.

Go to HERE.

The phone number for those with no internet is 0300 500 80 80.

Do you know someone who is vulnerable, ring them and see if they’re registered for this extra support.